No Excuses, No Limits


Today my workout was a struggle. I told myself, I am just getting over a sinus infection and I went to bed late and so on and so on. Even though these reasons were true they were not productive. I interrupted the mind chatter that was not serving me and reminded myself that 10 years ago I decided that if I lived, I would live with no excuses. I then expressed appreciation and gratitude for having the ability to workout this morning. I decided I would push through in honor of my mom and aunt, who are both battling Multiple Sclerosis and would happily trade places with me. As I continued to push through, I recommitted to living my life and reaching my goals with no excuses and no limits. Today was a metaphor for my life!!! We have times in life that are just plain hard but the reward of accomplishing our goals is definitely worth the discomfort. I urge you to recommit to your goals in life and make no excuses and set no limitations on achieving them. You are definitely worth it. 

Tough Times

The Power of Forgiveness